672 Leg In Boot Square,
COACH / FOUNDER
All new athletes are required to start with 10 personal training sessions before moving into our Crossfit classes. Sessions include learning over 30 Crossfit movements, skill development, conditioning, mobility, nutrition, and online workout tracking.
1) Book your free intro/consult to Crossfit. This 60 minute session will give you a chance to learn more about Crossfit, do a workout, and meet us! Book Intro
2) Book your 10 Personal Training Sessions with a Certified Crossfit Coach $80hr
3) Have a good fitness base? Take our small group 10 session workshop. Email info @ crossfitwestside . com with the Subject "Workshop" for more info. $249 + tax
We have over 46 classes running weekly before work, at lunch, after work, on weekends, plus more. Our Group Class program is membership based in which you decide if you would like to sign up for 2x, 3x, 4x, or unlimited classes weekly.
We use weights, do bodyweight exercise combined with running, rowing, and jump rope. Movements are all functional and every workout is different.
You'll get a private coaching experience in a group environment, led by one of the Crossfit Westside coaches.
please email us for for class membership pricing
Want to get more individualized attention for your specific goals? Crossfit Westside offers Private Training and Private Partner Training. Your coach will tailor workouts specifially for your current fitness level and progress youat the proper pace.
Specifically for Moms with newborns or children up to the age of 3. These classes offer a flexible, like minded environment for busy moms who need to have their children at the gym while they train. Moms work to get their post-baby fitness back by focusing on cardio conditioning and building basic strength.
"I rely on Crossfit to ensure I have the energy to balance my schedule while maintaining the capacity I need to get out and mountain bike, ski, snowboard, kitesurf and do the other activities that I enjoy."M.E.C. CEO David Labistour
"Training at Crossfit Westside has been life-changing. I’m 50 and I’m in the best shape of my life thanks to Crossfit. I attend Crossfit Westside with my daughter. We have fun reaching goals together and the support of the other members is uplifting and encouraging. Sometimes I kick my daughter’s butt and sometimes she kicks mine!"Trudy Fetzko
"Crossfit goes beyond just workouts, they organise ongoing seminars on topics of interest, social gatherings, and have created a community of people who support and encourage one another, no matter what their level of fitness. Never boring, always fun."Jane Holland
"In the past few months, I have elevated my physical performance to levels I thought impossible. The CFWS coaches constantly challenge me to push myself to reach new goals. The environment is competitive, yet friendly, and it makes me want to come back for more."Ryan Lee
"Never before have I seen such profound improvements in my strength, stamina, and overall wellbeing. CFWS’s coaching knowledge and leadership has helped me achieve more physically in my thirties, than what I accomplished as an athlete in my 20′s and teens."Awesome Kerr
"I am so grateful to Crossfit Westside for helping me have such a positive pregnancy. I'm now 37 weeks and have been able to continue classes this whole time. The coaches show me modifications so that I can listen to my body and scale it to what my body needs. Continuing exercise during my pregnancy helps me feel fit, strong and happy. Next step - Crossfit mums!"Sarah